TRADER JOE'S FROZEN DESSERT SECRETS

Include to Smoothies Toss A few blueberries into a blender with your preferred fruits, yogurt or greens. They enrich the flavor and give your smoothie a nutritional Strengthen.pointed out which the polyphenols present in blueberries—anthocyanins, flavonoids and phenolic acids—have antibacterial and antiviral Qualities which will help avoid and